By Kendall Camera Club on Saturday, 19 February 2022
Category: Photography Blogs

7 Tips for Self-Portrait Photography (+ Examples)

The post 7 Tips for Self-Portrait Photography (+ Examples) appeared first on Digital Photography School. It was authored by Guest Contributor.

Starting a self-portrait project? Want to capture beautiful portrait photos using nothing but a camera, a tripod, and your own ingenuity?

In this article, I share my favorite techniques, gear, camera settings, and technical secrets for instant success. I also include plenty of self-portrait examples so you can gain inspiration along the way.

Doing self-portrait photography isn’t always easy, especially when you’re just beginning. But as this article shows, once you get the basics down, your images will instantly improve – and you’ll be ready to create bigger, better, and even breathtaking photos.

Let’s get started.

1. Use the right equipment

The simplest self-portraits can be captured with a minimalist setup (i.e., a smartphone camera and a tripod). However, to make things easier on yourself and ensure the highest-quality results, I do have a few additional recommendations.

First, grab an interchangeable lens camera for portraits, such as a DSLR or a mirrorless model. The specifics aren’t important; you simply want a camera that is capable of high-resolution, tack-sharp images.

You should also purchase a tripod. If you plan to shoot your self-portraits at night and without strong artificial lighting, then you’ll want to make sure your tripod is sturdy. If you plan to shoot outdoors, you’ll probably want a tripod that’s lightweight and portable. Otherwise, the tripod pick doesn’t matter much – you just need it to hold your camera while you pose!

Technically, you can shoot your self-portraits by mounting your camera on your tripod, hitting the 10-second self-timer, moving into position, then waiting for the camera to fire. However, this is inconvenient and can lead to a lot of frantic running, adjusting, and posing. That’s why I highly recommend you purchase a remote shutter release, which won’t cost too much and will allow you to fire your camera from a distance.

If you have plenty of ambient light in your setup – for instance, you plan to shoot by a window – artificial lighting isn’t totally necessary. But if you want to enhance your shots and expand your creativity, I do recommend you invest in a single speedlight, a light stand, and maybe a softbox. You can grab the whole setup for around $100 to $200, or you can just grab a flash and a light stand in the $50 to $100 range.

Finally, if you want to improve your skills fast, consider purchasing a software program that offers tethered shooting, like Lightroom or Capture One. (You might even be able to shoot tethered using software provided by your camera manufacturer.) This simply allows you to see your images on your desktop computer moments after you’ve hit the shutter button, and it’s a great way to inspect the results for technical, compositional, or lighting errors.

Some tethering programs will even give you a live window to the camera sensor, so you can adjust your pose and see exactly how the shot will turn out in real time.

2. Use hobbies, interests, and other art to inspire ideas

If you’ve just embarked on a self-portrait project, you’re probably wondering:

How do I ever come up with enough ideas for a whole month or year of photography?

But developing self-portrait ideas isn’t as hard as you think. You can find inspiration all around. Here are just a few ideas:

Think about your favorite hobbies. Can you create any self-portraits that rely on its themes or props? Identify your interests, be it history, science, mathematics, old architecture, or cars. How can you turn them into self-portraits?

I’d also encourage you to look at other art. Don’t copy, but find inspiration in movies, TV, painting, and even other photography. Every time you see something that interests you, write it down. Pretty soon, you’ll have a long list of possible portraits!

By the way, you don’t have to stick to hobbies, interests, and visual arts. You might think about the settings you pass on the way to work or even your physical characteristics. One of my prominent features is my bald head, so I created a self-portrait that used it to my advantage:

At the end of the day, it’s really all about what you find compelling. Identify that first, then the ideas will flow!

One final note:

Self-portraits are generally planned, but they don’t have to be. You might consider walking or driving around with your camera and tripod – in your neighborhood, in a park, in the nearest city. Just see what you can find!

3. Every self-portrait should have a theme

When you’re just starting out, you may be tempted to set up your camera (and lighting), select a pose, and start shooting. But that will get old very quickly, and even if you take the best self-portraits in the world, you’re going to get bored after a few days.

Instead, use the interests I talked about in the previous section to create themes. Work with props, backgrounds, and even other people to create images that offer some concept, tell some story, or send a message. It doesn’t have to be serious, either; here, I asked my pregnant wife to participate in a silly self-portrait:

Your theme doesn’t need to be complex, but it should be present. Even a small prop or two can make a big difference.

By the way, a theme doesn’t necessarily need materials. As I discuss later in this article, you can use a specific emotion to anchor the shot, which often relies purely on your acting skills.

4. Don’t forget about the background

Since you’re a self-portrait photographer, you’re probably tempted to focus on the subject and (maybe?) a few props.

But the background matters, too. In fact, a good background will elevate your shot to the next level, while a bad background will relegate it straight to the trash.

Fortunately, once you understand the importance of a good background, it’s easy to incorporate one into your portraits. For instance, a neutral background is a great way to emphasize your subject:

While a black background creates drama and emphasizes emotion:

As you come up with more sophisticated ideas, you might consider adding a colorful backdrop, or even a background that provides context:

If you’d prefer to use natural backdrops (e.g., buildings in the city, trees at the park), you can get great results, but you’ll give up a level of control. One way to handle a background that looks nice but is a little too distracting is with a long lens and a wide aperture; you’ll get a nice, blurred background that provides some context without overwhelming the viewer.

5. Dress the part

I’ve discussed the importance of themes and props, but I’d also like to direct your attention to clothes, which can add that final touch to an already-strong photo.

Think about your chosen theme, then pick clothing that matches. You don’t need to invent a whole outfit, of course; just determine the parts of your body that will appear in the image and give yourself a quick makeover.

If you really like your idea, you might even consider shopping for clothes at a thrift store. Maybe add an accessory or two, like glasses and a hat.

Also, remember that you’re often playing a part, which means you should do your best to act. You don’t have to give an Oscar-worthy performance, but really give it your all and see how things turn out. If you shoot tethered, you can always check to see whether the acting works or whether you’re better off with a more generic approach. (Alternatively, you can check the back of your LCD screen.)

For this shot, I made sure to wear a brimmed hat and leather gloves, which really created that “farmer” effect:

6. Portray emotion

Want your photos to look boring? Then act boring. After all, the facial and body expressions you convey can massively impact a photo’s tone.

So instead of standing in front of the camera and staring, do what you can to create emotion. I suggest aiming for an over-the-top expression, like this:

In my experience, the more emotion you can show, the better the photo will look.

Of course, this is really all down to personal taste. I’d recommend experimenting with different levels of emotion – subtle, intense, and eye-poppingly crazy – until you arrive at an effect you like. You don’t need to remain consistent from shot to shot, however; one theme might call for an extreme expression, while another might be better complemented by a milder look.

I’d also recommend you consider your expression in the context of the self-portrait theme. An angry expression may seem out of place when used in a chess photo, while a mild expression might seem confusing if the background is post-apocalyptic.

So once you have your theme, think about expression. Act as best you can. And check your results to see if any adjustments are needed!

Speaking of checking results:

7. Look at your photos

The fastest way to improve your self-portrait photography is by evaluating your work with a critical eye.

So as soon as you finish a shoot (or a few hours afterward, if you want to gain some distance), take a look at your images. Identify what you like about each shot. Identify what you dislike. Then, while the photoshoot is still fresh in your mind, note what you should modify for your next self-portrait.

Pretty soon, you’ll have a sense of what you want to include and exclude from your self-portraits. And you’ll have a little book of lessons learned from each photoshoot.

Of course, if a photo didn’t work, you can always resolve to reshoot. And if it did work, then appreciate the result. Share it with friends. Post it to social media!

Self-portrait photography tips: final words

Self-portraits are incredibly rewarding, but starting out – developing ideas, selecting gear, working with backgrounds – can be a little daunting. Hopefully, you now feel ready to capture some stunning self-portraits.

So grab a piece of paper. Jot down some ideas. Then have fun shooting!

This article was written by portrait photographer Nathan Marx. To learn more about Nathan, check out his blog.

Table of contents

Portrait Photography

GENERAL
15 Common Portrait Mistakes to Avoid
10 Ways to Direct a Portrait Shoot like a Pro
How to Photograph People: 7 Tips for Photographers Who Never Photograph People
10 Crucial Things You Need to Think About for Portrait Photography
5 Portrait Photography Rules You Should Probably Ignore
Five Budget Portrait Photography Hacks to Save You Money
8 Lessons Learned from My First Attempt at Portrait Photography
How Self-Portraiture Makes You a Better Photographer
The Photo Critique: Portrait Edition
10 Shots, 10 Portraits, 1 Focal Length: Take this Photography Challenge
How I Got The Shot: Portrait Style
PREPARATION
Tips for Preparing for a Portrait Session
8 Tips to Help Make People Comfortable for Their Portrait Session
Clothing for Portraits – How to Tell your Subjects What to Wear
How to Plan a Successful Sunset Portrait Session
5 Secrets for Finding Great Indoor Photoshoot Locations
10 Christmas Portrait Locations (with Bonus Lighting and Composition Tips)
How to Build a Bench Prop for Great Portrait Photos
A Beginners Guide to Taking Portraits of Elderly Clients: Part 1 – Preparation and Rapport
How to Scout for Portrait Shooting Locations
The Importance of Location for Outdoor Portraits
How to Choose Urban Landscapes for Portrait Photography
SETTINGS
The Best Camera Settings for Portrait Photography
How to Achieve Blurred Backgrounds in Portrait Photography
How to Bypass the Portrait Mode on Your Digital Camera and Get Great Portraits
Understanding the Focus and Recompose Technique
Overcoming Depth of Field Problems in Portraits
9 Ways to Ensure You Get Sharp Images When Photographing People
Stunning Portraits: Manipulating White Balance
Shooting for HDR Portraiture
How [Not] to Take a Self Timer Portrait
How Focal Length Changes the Shape of the Face in Portraiture
LIGHTING
5 Tips How to Set Up a Home Studio for Dramatic Portraits
Simple Portrait Setups You Can Create on a Tight Budget
How to Eliminate Reflections in Glasses in Portraits
Portrait Photography: How to Photograph People in the Harsh Midday Sun
4 Ways to Shoot Portraits in the Middle of the Day
6 Portrait Lighting Patterns Every Photographer Should Know
3 Lighting Setups for Photographing Headshots
6 Ways of Using Reflector to Take Better Portraits
How to Create and Shoot Night Portraits
How to Make Beautiful Portraits Using Flash and High-Speed Sync
How to Make a Low Key Portrait (Step by Step)
Fill Flash Photography: How to Get Beautiful Portraits (Even in Bad Light)
A Lighting Ratios Guide: How to Make (or Break) Your Portraits
How to Mix Ambient Light and Fill-Flash for Outdoor Portraits
How to Photograph Fantastic Portraits with One Flash
DIY How to Build and Use a Reflector to Take Better Portraits
Understanding Light for Better Portrait Photography
Tips for Doing Natural Light Headshots and Portraits
3 Reasons to do Headshots with Natural Light
A Beginners Guide to Taking Portraits of Elderly Clients: Part 2 – Lighting and Posing
How to Create Stunning Wide-Angle Portraits (Using an Off-Camera Flash)
Tips for Making the Most of Morning Light for Portraits
5 Ways to Use a Beauty Dish Light for Portraits
Beginners Tips for Sunrise Portraits : Part I
Getting to Grips with Fill Light in Portrait Photography
How to Use Flash for Night Portraits
What Size Beauty Dish is Right For Your Portrait Photography?
How to Create Catch Lights in Your Natural Light Portraits
Tips for Using Golden Hour Light for Portraits
Side-by-side comparison between reflectors and diffusers for portraits
6 Tips for Taking Better Natural Light Classic Portraits
How to Use a Small Softbox With Your Flash to Transform Your Portraits
Simple Tips for Positioning Your Portrait Subject to Leverage Natural Light
The Importance of Shadows in Portrait Photography
So You Have No Model? Here are Ways to Practice Your Portrait Lighting With Toys
How to use Colored Gels to Create Unique and Creative Portraits
3 Steps to Professional Looking Headshots Using One Flash
How to Use Two LED Lights to Achieve Moody Portraits
Made in the Shade – Why Taking Portraits in the Shade Can be Ideal
What Is Good Light? (And How to Use It for Beautiful Portraits)
How to do Accent Lighting for Portraits
Tips For Great Indoor Portraits Using Natural Light
5 Reasons for Doing Natural Light Portraits
Review of the Westcott Eyelighter for Headshots and Portraits
How to Use Angle of Light in People Photography for Added Punch
High Speed Sync Versus a Neutral Density Filter to Overcome Bright Sunlight in Portraits
5 Creative Portrait Lighting Tricks Using Only Phone Light
How to Use Off-camera Flash to Fix Lighting Problems for Outdoor Portraits
How to Create Awesome Portrait Lighting with a Paper Bag an Elastic Band and a Chocolate Donut
Tips for Using Speedlights to Create the Right Lighting for Outdoor Portraits
How to use a Gobo to add Depth to Your Portraits with Subtractive Lighting
How to Use Hard Lighting to Create a Dramatic Portrait
Portrait Comparison – Flash Versus Natural Light
Stealing Light – Using Street Lights for Portraits
Five Places for Perfect Natural Portrait Lighting
How to See the Light for Portraits: A Quick Tip for Beginners
Shooting with Available Light – Lifestyle Portraiture
5 Ways to Light Your Christmas Tree Portraits This Festive Season
A Simple Lighting Technique for Couples Portraits
Awash In Light: High Key Portraiture
A Portrait Lighting Project for a Rainy Day
Simple Portrait Lighting Setup: Gorgeous Result
How to Achieve Great Portraits with Window Light
A Simple Exercise on Working with Natural Light in Portraits
Small Flash Portraits on Location with Adorama TV
Portraits on an Overcast Day? Use a Reflector
Tips for Using Flash for Beach Portraits
How to Find and Use Natural Reflectors for Portraits
How to Create Dramatic Portraits with Shadow Photography [video]
Tips for Portrait Photography in Overcast Weather [video]
How to Photograph People Outdoors Without Using a Reflector
How To Use an Outdoor Studio for Natural Portraits
POSING
Female Poses: 21 Posing Ideas to Get You Started Photographing Women
Glamour Posing Guide: 21 Sample Poses to Get You Started
Posing Guide: 21 Sample Poses to Get You Started with Photographing Men
Good Crop Bad Crop – How to Crop Portraits
How to Pose and Angle the Body for Better Portraits
Posing Guide: 21 Sample Poses to Get You Started with Photographing Groups of People
Posing Guide: 21 Sample Poses to Get You Started with Photographing Couples
Your Guide to the Best Poses for Engagement Photos
How to do Gentle Posing: A Collection of Prompts to Get You Started
Tips for Posing Large Families and Groups
How to Pose People for Headshots
Tips for Posing People in Outdoor Portraits
20 Tips for Getting People to Smile in Photos
How to Avoid Fake Smiles in Your People Photography
Tips for Posing Muscular Female Body Types
Your Posing Guide for Maternity Sessions
Handiwork: How to Pose Hands
Your Guide to Posing Bands in Photography
Posing Tip for Portraits – Which Way Should Your Subject Lean?
Posing Tips – Waistlines, Thighs and Bustlines
3 Posing Tips for Young Siblings
What Everybody Ought to Know About Posing for Portraits
Poser: Achieve Perfect Portrait Expression
Capturing Better Portraits Between Poses
A Posing Technique from A Girl With a Pearl Earring
Tips for Posing Men
COMPOSITION
6 Types of Portrait Backgrounds for Creative Images
6 Tips for Perfect Composition in Portrait Photography
How to Find Great Backgrounds for Outdoor Portraits
How to Make Colors Pop in Your Portraits – Without Using Photoshop
How to Use Foreground Framing to Improve Your Portrait Photography
How to Use Negative Space in People Photography
3 Simple Ways to Use Framing and Layering in Portraits
Is Portrait Formatting always best for Portraits?
Portrait Tip: Don't Fill the Frame
How to Use Portrait Angles More Creatively: A Visual Guide
How to Use Facial View and Camera Angle to take Flattering Portraits
GEAR
Comparing a 50mm Versus 85mm Lens for Photographing People
Comparing a 24mm Versus 50mm Lens for Photographing People
3 Tips for Taking Portraits with a Kit Lens
Best Fujifilm X-Series Kit for Urban Portraits
3 Ways to Get Killer Portraits Using a Tripod
Photographing Portraits with Classic Lenses (includes Example Images)
Portrait Photographers: Do You Really Need a 70-200mm Lens?
Essential Portrait Photography Gear You Need When Starting Out
Portable Portrait Studio in a Bag: Now You Can Take Portraits While on the Road
How to Choose the Perfect Portrait Lens
Which 50mm Lens is Best for Portraits?
ADVANCED GUIDES
13 Tips for Improving Outdoor Portraits
Create Beautiful Indoor Portraits Without Flash (NSFW)
10 Tips for Photographing Great Headshots
3 Simple Ways to Create Stunning Eyes in Your Portrait Photography
11 Tips for Photographing High School Senior Portraits
Tips for Doing Fall Portraits
6 Tips for Photographing Large People
7 Tips for Black and White Portrait Photography
How to Create Environmental Portraits (Tips and Examples)
Capturing Unenthusiastic Teens: Forget the Perfect Pose and Get Photos You Truly Love
Tips for Taking the Torture out of Extended Family Portrait Sessions
Self Portrait Photography Tips 1. Use the right equipment2. Use hobbies, interests, and other art to inspire ideas3. Every self-portrait should have a theme4. Don’t forget about the background5. Dress the part6. Portray emotion7. Look at your photosSelf-portrait photography tips: final words1. Use the right equipment2. Use hobbies, interests, and other art to inspire ideas3. Every self-portrait should have a theme4. Don’t forget about the background5. Dress the part6. Portray emotion7. Look at your photosSelf-portrait photography tips: final words
What the Mona Lisa Can Teach You About Taking Great Portraits
5 Tips for Musician Portraits (So You Can Hit All the Right Notes)
5 Tips to Help You Take More Natural Looking Portraits
15 Tips for More Powerful Portraits
How to Create Dramatic Portraits in Your Garage
9 Tips that Make Couples Happy During a Portrait Session
5 Tips for Taking Better Portraits in Nature
Snow Portrait: Behind the Scenes
Tips for Creating Dance Portraits
How to Take Better Beach Portraits at Any Time of Day
The Introverts Guide to Photographing People
6 Ways to Take a Candid Portrait of Somebody You Know
3 Body Language Hacks to Improve Your Portrait Photography
5 More Tips for Making Better Black and White Portraits
Tips for Planning and Capturing a Creative Portrait
5 Tips for Creating Romantic Portraits of Couples
10 Tips to Create Emotive Portraits
7 Tips for Photographing a Bridal Portrait Session
3 Lessons I Learned by Doing a Self-Portrait Project
The Ultimate Guide to Photographing People for the Shy Photographer
Tips for Getting Yourself to Relax as a Photographer and Have More Successful Portrait Sessions
Tips for Taking More Natural Engagement Portraits
6 Tips for Better Portraits on Location
7 Ways to Take Advantage of Autumn in Your Portrait Photography
7 Tips and Etiquette for Taking Portraits in Public
How to Make a Unique Portrait in the City at Night
3 Tips for Creating Outstanding Portraits, Inspired by the work of Dutch Artist Van Gogh
5 Keys to Taking Beautiful Maternity Portraits
Photographing People: To do Styled Portraits or Not?
7 Steps to Capturing Truth in Your Portraiture
Engagement Portrait Shoots: 7 Professional Tips to take your Engagement Shoots to the Next Level
Personalities and Portraits – and Getting Them to Mix
3 Reasons to Have Your Own Portrait Taken
5 Tips for Photographing Portfolio-Worthy Costume Portraits
3 Critical People Skills Portrait Photographers Need
The Essence of Masculinity – Portraits of Men
5 Corporate-Style Portrait Techniques
5 Tips for Doing Portrait Photography in Busy Locations
Tips for Great Beach Sunset Portraits
CREATIVE TECHNIQUES
How to Create Portraits with a Black Background
How Using Props in Portraits Can Make Your Photos More Interesting
How to Take Unique Crystal Ball Portraits
How to Create a Hollywood Film Noir Portrait
How to Create this “Fight Club” Inspired Portrait using One Light
Dragging the Shutter for Creative Portraits
5 Secrets for Creating Perfect Silhouette Portrait Photography
How to do Tilt-Shift Portraits
Copper, Prisms, and Orbs, Oh My! – 3 Creative Techniques for People Photography
Portrait Tip: Add Interest and Movement into Your Shots with Wind
Glitter Portrait: How I Took It
How to Create a Unique Bokeh Portrait for Under $10
5 Ways to Use a Piece of Glass for Unique Portraits [video]
Room with a View: How to Create this Window with Blinds Portrait Anywhere
7 Steps to Perfect White Portrait Backgrounds in the Studio
How to Make Unique Portraits Using Light Painting
POST-PROCESSING
11 Steps for Basic Portrait Editing in Lightroom – A Beginner’s Guide
Five Common Portrait Retouching Mistakes to Avoid
How to Create a Dramatic Cinematic Style Portrait Using Photoshop Color Grading
How to Edit Corporate Headshots in Lightroom
How to Create a Dark and Moody Rembrandt-Style Portrait In Lightroom
How to Retouch a Portrait with the Adjustment Brush in Lightroom
Photoshop: Red Eye Fix for Difficult Cases in People and Pets
3 Steps to Photoshop Retouching for Natural Looking Portraits
How to do Frequency Separation Portrait Retouching in Photoshop
Basic Portrait Post-Processing Workflow Tips to Help You Save Time and Stay Organized
How to Add a Grunge Effect to Your Portraits Using Lightroom
How to Create Twinkle Lights for Christmas Tree Portraits in Photoshop
How to Enhance Portraits Using Gray Layers to Dodge and Burn in Photoshop
How to Blur the Background of a Portrait Using the Magnetic Lasso Tool in Photoshop
How to Use Photoshop Blending Modes for Fine Art Portraiture
Stylized Techniques for Editing Portraits Using Lightroom
How to Make a Bubble Portrait using Photoshop CS3
Creating a Black and White High Contrast Portrait Edit in Lightroom
How to Create a “Soft Portrait” Preset in Lightroom 4
Basic Photoshop Tutorial – How to Add Creative Overlays to Your Portraits
3 Essential Photoshop Tools for New Portrait Photographers
How to Make Creative Lightroom Develop Presets for Portraits
5 Reasons to Use Lightroom for Portrait Retouching
Advanced Portrait Retouch on a Male Subject in Lightroom 4 – Part 1 of 3
3 Ways to Make Selective Color Portraits Using Lightroom and Silver Efex Pro 2
Correcting For Under Exposure and Boosting Dynamic Range with an Environmental Portrait in Lightroom 4
How to do Portrait Retouching With Luminar
Tips for Portrait Processing with ON1 Photo RAW 2018.5
5 Tips to Cut Your Portrait Editing Time in Half
BUSINESS
Portrait Consultations: Two Questions That Make A Big Difference
How to Shoot a Self Portrait to Support your Brand Identity
INSPIRATION
5 Examples of Beautiful Simple Portraits
DISCUSS: When you Photograph People in Black and White, you Photograph their Souls
21 Inspirational Natural Light Portraits
24 Photos of Perfectly Posed Portraits
19 More Creative Mirror Self Portraits
18 Stunning Self Portraits
Interview with Fine Art Portrait Photographer Bill Gekas
11 Influential Portrait Photographers you Need to Know
Black and White Portraits a Set of Images to Admire
Nadav Kander on Portrait Photography [VIDEO]
21 Spooky Portraits
Inspiring Portraits of Women – a Collection of Images
12.5 Years of Daily Self Portraits [VIDEO]
Interview with Self Portrait and 365 Photographer – Anna Gay
Triptych Portrait Series
8 Striking Portraits from Photograph Einar Erici [Shot in 1930]
An Interview With Underwater Portrait Photographer Sacha Blue
Masters of Photography – Yousuf Karsh Portrait Photographer
21 Fun Images of People Laughing
RESOURCES
Portrait Photography: Secrets of Posing & Lighting [Book Review]
The Luminous Portrait: Book Review
The Portrait Photography Course by Mark Jenkinson – Book Review
The Perfect Portrait Guide – How to Photograph People – Book Review
Improve Your Portraits with these Courses from Ed Verosky
People Photography and Portraits: Best Resources Toolbox
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